The skin becomes dry in winters, and people suffer from various problems, including; eczema, Chappy lips, and acne. It is significant to take care of your diet and skin to function adequately in everyday life. People suffering from skin problems in winters should consult the skin specialist in Lahore to understand their issues and get tips and treatment that would allow them to glow in winters.
- Add moisturizing to your routine
The skin becomes dry and cracks due to a lack of water retention. The best way to overcome the problem is to invest in a good oil-based moisturizer that would allow the skin to remain moisturizer. Hyperallergic lotions are suitable for everyday use.
- Avoid using hot water for washing your Face
The use of hot water strips off the moisture from the skin, which causes it to become dry and red. It may correlate to eczema; hence, it is best to use lukewarm water for washing the face in winters.
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- Use Lukewarm water for taking a bath
In winters, it is suitable for everyone to use lukewarm water for showering for retaining moisture. The use of high hot water makes the skin red, irritable and dry; which causes dandruff and other problems.
- Use Suitable Skin Products
Everyone has different skin types. It is essential to use cleansers that contain moisture and other products with ceramides, hyaluronic acid, and glycerin that helps with the repairing of the skin.
- Use a Sunscreen
Everyone enjoys the warmth of the sun in winter. However, the ultraviolet rays can harm your skin in winters too. It is essential to invest in a sunscreen containing contains titanium dioxide or zinc oxide to keep the skin healthier and avoid further complications.
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- Exfoliation; Only Once a Week
Exfoliation is a process that helps to get rid of dead skin cells. In winters, the weather causes the skin barrier to become weak. One should be well aware of the skin type and should exfoliate accordingly. People with dry skin should lightly exfoliate the skin once a week. It allows the skin to glow, repair the skin, and the maximum result of the products that one is using.
- Use a humidifier at home and work
Using a humidifier helps fight against the dry winter air. It allows the skin to remain moisturized. Hence, it is best to invest in a humidifier for both; work and home.
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- Use a lip balm
Along with dry skin, one can also experience chapped lips. It is best to use lip balm with organic oils to prevent dry lips. The use of lip balms containing coconut oil, tea tree oil, almond oil, and jojoba oil are best suitable for keeping the lips moisturized.
- Oiling the hair and Investing in an Anti-Dandruff Shampoo
The high temperature of the water causes dandruff. People who notice dandruff should oil their hair with coconut oil twice a week and use an anti-dandruff shampoo. Also, the use of aloe vera and tea tree oil helps maintain the pH levels in the scalp.
- Get into Good Eating Habits!
Everyone should maintain a healthy eating lifestyle throughout the year. Keeping the body hydrated helps the skin to glow. One should consume seasonal fruits and vegetables. Also, fish and other proteins help the body to have the essential nutrients in the body. A good diet correlates with overall physical health.
Individuals struggling to manage their skin problems at home using the tips and remedies should visit a specialist. Their symptoms may indicate other serious issues; therefore, it is essential to consult a specialist. One can find a competent, verified, and experienced skin specialist from Omar Hospital & Cardiac Centre who can diagnose and assist regarding the appropriate and effective treatment options.